Trailer: Introducing Rising Strong

Welcome to Rising Strong! Lisa K. Boehm has spent the last 10 years helping people work through challenges in their lives whether it is physical, mental, or emotional. In the Rising Strong podcast, Lisa interviews inspiring guests, experts in the field of psychology, mental health and resilience, and shares her own experience and coping strategies to motivate and empower you to cope with and manage your hardships and become more resilient. Watch for a new episode to drop every Tuesday.

Transcript:

Lisa Boehm: Welcome to Rising strong mental health and resilience. I'm Lisa Boehm, your host. For years, I've been fascinated by the remarkable individuals who've triumphed over adversity to rise stronger. Their stories have been an inspiration for me. But then life threw me a curveball and I found myself on my own journey through the darkness of mental health challenges. Have you ever looked at someone and wondered how they stay so strong? How they keep going when it seems like the world is against them? Rising Strong is here to explore different aspects of mental health, to uncover the secrets of managing the darkness, and to offer you simple strategies.

Every week, I'll be featuring incredible guests who have risen from their own struggles, sharing inspiring stories that remind us that we're never alone on this journey. I'll also have experts weighing in, offering their insights on the many facets of resilience and mental health. Every Tuesday, a new episode will be released, so be sure to tune in each and every week. You can find Rising Strong Mental Health and resilience on Apple Podcasts spotify or wherever you get your podcasts.

So if you're ready to learn, grow and to become the resilient person you were meant to be, join us on this incredible journey. Stay million, keep Rising Strong and remember that you are never alone. Rising Strong Mental Health and Resilience coming soon to a podcast platform near.