Choosing Joy in Challenging times with Kimberly Evans

In this heartfelt and insightful episode, we dive into the power of joy, its connection to gratitude, and the importance of time management in living a life that reflects your values. Our guests share their personal journeys through burnout, grief, and the quest to redefine joy in circumstances they never anticipated.

Key Topics Discussed:

• Choosing Joy & Gratitude: Joy isn’t just a feeling; it’s a conscious choice and practice. Learn how aligning your time with your values can lead to a more joyful life.
• Misalignment & Burnout: Hear personal stories of hitting burnout and realizing that misalignment between values and time management is often the culprit. Discover how pausing and reassessing priorities can be the first step toward healing.
• Redefining Joy in Hard Times: We explore how to rediscover joy, even when life feels overwhelming or when you’ve faced life-altering grief. Our guests discuss the importance of finding joy through small, intentional acts that align with personal values.
• Practical Tools for Creating Joy: From scheduling "me time" to finding new hobbies, our guests share actionable steps to integrate joy into your everyday life, even when life doesn’t go as planned.

Links:

• Find Kimberly Evens HERE.
• Rising Strong blog