Rising Strong: Midlife Burnout & Resilience

episode artwork

Lisa Boehm

07 June 2024

6m 11s

Quick Tip: Ditching Perfectionism

00:00

06:11

In this Quick Tip episode, Lisa delves into the pitfalls of perfectionism and how it can negatively impact our lives. Through a relatable personal anecdote, she highlights the dangers of striving for perfection and the importance of embracing imperfection as a path to greater happiness and fulfillment.

Key Takeaways:

  1. The Pressure of Perfectionism: Lisa discusses how the pursuit of perfection can create overwhelming pressure and set unrealistic expectations for ourselves.
  2. Learning from Mistakes: By sharing a personal story, Lisa illustrates how her own perfectionism nearly ruined a special evening. She emphasizes the value of accepting mistakes and failures as opportunities for growth and learning.
  3. Embracing Imperfection: The episode encourages listeners to adopt a mindset of embracing imperfection, recognizing that it's okay to make mistakes and that true joy comes from letting go of the need for perfection.

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