Rising Strong: Midlife Burnout & Resilience

episode artwork

Lisa Boehm

30 July 2024

27m 59s

Midlife Procrastination and How to Combat It with Larisa Makuch

00:00

27:59

In this eye-opening episode, we dive into the topic of midlife procrastination. Our guest Larisa Makuch, procrastination expert and coach, shares her experience and expertise with this topic that seems to become more challenging in midlife. Discover how procrastination can silently erode dreams and learn strategies to overcome this common midlife challenge.

In This Episode You Will:

  • Uncover why midlife procrastination is prevalent, especially among women, and how societal and personal expectations contribute to it.
  • Learn about the emotional impact of procrastination, including guilt and shame, and how to navigate these feelings constructively.
  • Gain practical tips for rekindling motivation and maintaining enthusiasm, even for the tasks you least enjoy.

Tune in to explore how to reclaim your time, align with your core values, and stop procrastinating on the life you truly desire.

Find Larisa here: stopprocrastinatingbook.com 

FREE Stress-Less Resource shared in this episode

Other episodes you will enjoy:

Is Comparison Killing your Confidence?

I Lost my Passport: the Power of Perspective

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