Shake Things UP! Tips to Break the Midlife Rut

Feeling like you're just going through the motions in midlife? The latest episode of Rising Strong dives deep into the phenomenon of the midlife rut and offers practical advice to reintroduce excitement into your life. Host Lisa Bame shares her personal struggles and actionable tips such as revisiting old passions, trying new activities, and making small intentional changes. Learn the importance of self-care, local exploration, and social connections to rejuvenate your midlife experience. Don't miss out on advice that can turn your 'meh' days into moments of joy and fulfillment.