Jacques Delorme - Controlling Negative Thoughts

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In this episode, Lisa interviews Jacques Delorme, a guest who shares his mindset shift that changed his life after experiencing serious trauma. They discuss ways to handle negative thoughts and the importance of resilience in facing challenges.

Jacques recounts the tragic accident he was involved in and how he dealt with the aftermath. He talks about the initial shock, seeking professional help, and the impact of physical exercise on his mental health.

Jacques emphasizes the importance of taking care of oneself and shares his morning routine for mindset improvement. He also talks about writing his book, sharing his story via speaking engagements, and his mission to help others through their own struggles.

Through his inspiring story, Jacques reminds listeners that they have the power to overcome and grow stronger in the face of adversity.

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Jacques Delorme's bio:

Jacques Delorme is a Professional Life Coach and public speaker who uses his personal experience from a fatal car accident that ended the life of a cyclist to help others in their own personal struggles. Jacques’ desire is to guide people on how to stop past emotional trauma from affecting the present and future planning towards a better life.

http://www.drivingoutofdarkness.com

https://www.instagram.com/drivingoutofdarkness/

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