Midlife & the Happiness Curve

Did you know that the feelings of boredom and restlessness that you might be experiencing in midlife are part of a scientifically recognized pattern? Many people experience a surprising dip in happiness during their forties and fifties, and it’s completely normal. This phenomenon, known as the happiness curve, explains why midlife can sometimes feel unfulfilling despite life being good.

What You'll Learn in This Episode:

• Understanding the Happiness Curve: Discover the science behind the U-shaped trajectory of happiness and why many experience a dip in midlife.
• Combatting Midlife Boredom: Learn practical strategies to reignite your passions, strengthen social connections, and set new goals.
• Boosting Midlife Happiness: Explore actionable steps to enhance your happiness and well-being, ensuring you rise strong through midlife challenges.

Feeling bored and unfulfilled in midlife? You're not alone. Dive into this enlightening episode to uncover the secrets of the happiness curve and transform your midlife experience into a joy-filled journey. Don't miss out on the valuable insights and practical strategies discussed in this episode.

Need extra help? book a Discovery Call with Lisa

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You will also enjoy this related episodes:

5 Lessons in Midlife

Re-Aligning your Life for More Happiness