How to Boost Confidence in Midlife with Jenelle Krahenbil

Are you a midlife mom struggling with self-worth and confidence? You're not alone. In this episode of the Rising Strong podcast, we dive deep into the complexities of self-confidence and self-worth, particularly for women navigating the challenges of midlife. Join us as we explore the factors that impact our self-perception and discover practical strategies to rebuild and reinforce your confidence. With insights from our guest, Janelle Cranbell, an expert in empowering women, this conversation offers valuable guidance for embracing your authentic self.

What You'll Learn in This Episode:

• The critical role of self-worth in influencing your confidence and how it evolves through different life stages.
• Practical steps for overcoming the comparison trap and staying true to your unique values and path.
• Mindset shifts and actionable practices that can help you cultivate a stronger sense of worth, regardless of external validation.

Don't miss this inspiring discussion that could be the key to reclaiming your confidence and thriving in midlife.

Go to Jenelle's website HERE

Check out the Rising Strong website and our resources HERE

Two other episodes related to this topic:

Stop Letting Comparison Kill your Confidence

Ditching Perfectionism