Podcast by Lisa K. Boehm
Rising Strong: Mental Health & Resilience
Welcome to "Rising Strong: Mental Health & Resilience" with Lisa Boehm! Dive into practical strategies and insights from experts and inspiring guests to help you feel calmer and live happier.
Hey there, I’m Lisa Boehm! I’ve been where you are. I've faced mental health challenges, including the death of my 17 year old daughter. My journey has taught me the power of small changes and the resilience we all possess.
If you're looking to conquer stress, improve your mental well-being, and build resilience for a more fulfilling life, then this is your podcast!