Podcast by Lisa K. Boehm
Rising Strong: Mental Health & Resilience in Midlife
Welcome to "Rising Strong: Mental Health & Resilience in Midlife" with Lisa Boehm! This is the podcast where we dive into practical strategies and insights from experts and inspiring guests to help you manage the messy middle and live happier.
We will be talking about everything that accompanies midlife including: menopause, finances, retirement, aging parents, grief of all kinds, stress, anxiety, and rediscovering yourself along the way.
I'll be providing the with the mindset, habits, and behaviours you need to navigate this season of life and make your next chapter the best chapter.
If you are a busy, overwhelmed midlife mom who is tired of navigating this on your own, I've got you!
Let's do this!